WHAT’S INSIDE THE DECK

Five card types designed to spark connection and keep it safe

LVL 1

What’s something small that’s been making you feel good lately?

could be a person, a routine, or even a guilty pleasure

🟢 Level 1

“Ease in. No pressure.”

Start with the dumb, funny, everyday stuff that reminds us we’re human. These cards build comfort and rhythm in the group — laughter, curiosity, and low-stakes storytelling that melt the social armor.

Why it matters: connection starts with safety, not exposure.

LVL 2

What’s one thing you’re reaching for right now, and what’s the weight you feel holding you back?

dreams and obstacles in the same breath

🟡 Level 2

“The spark beneath.”

Once the room’s loose, these cards shift to pride, purpose, and resilience — the stories that prove we’re more than what’s hurt us.

Why it matters: naming strengths activates hope and agency before going deeper.

LVL 3

What’s something you’ve been holding in because you don’t think people would get it?

(anger, grief, confusion, pressure, guilt)

🔴 Level 3

“The weight we carry.”

Now the tone gets honest. These prompts open space for what’s heavy — the stress, mistakes, or pain people hide. Everyone moves at their own pace.

Why it matters: speaking pain in community rewires isolation into belonging.

F*CK IT

What’s a piece of yourself you feel was stolen?

(childhood, innocence, trust, sense of safety)

🔴 Level 4

“The unspoken sh*t.”

For circles that have earned trust. These cards name what usually stays buried — loss, fear, betrayal, survival.

Why it matters: naming breaks silence; silence keeps wounds alive. This level validates the hardest truths without judgment.

FEEDBACK

What’s one thing you survived that proves how strong you really are?

(addiction, loss, betrayal, depression)

🔴 Level 5

“Closing the loop.”

End strong. These prompts help people turn pain into perspective, reconnect to gratitude, and leave lighter than they arrived.

Why it matters: integration prevents emotional hangover and anchors resilience.

The Sh*t We Carry

Minimal Card Gameplay

Start at Level 1–2 to warm up, move deeper when it feels steady.

Play a Feedback card:
Others respond (simulated):
Alex’s Share
Alex

Play a Feedback card to respond:

Session Complete

Cards Played
Deep Moments
Connections Made